GREEN WAKE UP | "When a man takes pity on all living creatures, only then will he be noble." Buddha


GREEN WAKE UP | "When a man takes pity on all living creatures, only then will he be noble." Buddha

Consumers are the only ones who have the power to change the way we eat what we eat.

As we demand more products that come from sustainable and animal-friendly production means we are leaving behind the obsolete food model that is based on industrial livestock.

Because we care about animals and we do not want to continue to support an industry that mistreats them, more and more we want to help them.

If you are already determined to join this global trend, these tips I bring today are for you. I invite you to take the first step towards a new form of food that brings benefits and satisfaction to all.

Join Me Without Meat
Engage in this international campaign that promotes stars such as Paul McCartney and Gwyneth Paltrow. At least one day a week, try not to eat meat. This may not be a big effort for you but will reduce your consumption by 15% which will benefit the animals, the environment and you.

Organize your dishes with more vegetables and less meat . With so many nutritious and delicious alternatives the meat does not have to remain the soul of the party. Try adding more vegetables to your plate and make combinations of textures, colors and flavors. You'll be amazed and delighted at the many possibilities!

Sautéed Vegetable and Coco

32 patios that will make you want to live in the open from now on - The voice of the wall
On the other hand, others can be very practical as a source of inspiration , if what you are looking for is to completely renovate your patio.

Inspire yourself in the flavors of other nationalities when eating inside or outside the home. >
Many of the world's most popular dishes are vegetarian and you already know them. Such is the case of the cuisine of Mexico, India, Italy and China, just to mention a few. In addition, the recipes, franchises and restaurants with this type of cuisine abound, so we can not add anything else but good luck!

Chickpea and potato burgers

Connect this goal with another and enjoy it.

Reducing your meat intake will bring great benefits to your health as more energy and physical performance, so taking advantage of these advantages why not start some physical activity? In this way, "eating less meat" will become part of your training and also a motivation.

Make others aware of your intentions.
Nothing makes a change easier

Look at this: if you are invited to dinner you will surely prepare your hosts in advance something especially for you and if you go out to eat with your friends it will be easier for everyone to choose the restaurant

In addition, by making known your motives (animals, poultry, poultry, poultry, etc.) the sustainability of the planet and your health) you can encourage others to take the first step as surely someone motivated you.