4 Days Authentic Farm Experience Yoga Retreat in Pescosolido, Italy - BookYogaRetreats.com

The price of this retreat includes four vegetarian breakfasts and dinners. Non-vegetarian dinners are also available but staff must be notified in advance. The farm tries to be as self-sufficient as possible by creating nutritious and delicious meals for its guests. Ingredients such as vegetables, fruits, potatoes, eggs, meat, olive oil and wine all come straight from the farm.

They often make pasta, breads, cakes and pies by hand to enjoy. Because they have an abundance of fresh fruits and vegetables, they serve vegetarian, vegan and raw vegan food.

Low fiber and waste diet: MedlinePlus Medical Encyclopedia
A low-fiber diet can include foods you usually eat, such as cooked vegetables, fruits, white bread, and meats. This includes yogurt, lumpy white cheese, milk, pudding or creamy soup or 1.5 ounces (43 g) hard cheese.

Breakfast at the farm takes place between 8:00 and 10: 00, is a traditional Italian breakfast. Includes coffee, tea, homemade seasonal jam, bread, milk and biscuits. Farm fruits and vegetables are often included in the breakfast and fresh farm goat's milk is sometimes available upon request. Dinner is a special time to eat.

sit together and you will have the opportunity to eat rich traditional Italian food filled with healthy foods with a wide variety of farm produce. Dinner includes two dishes, usually a pasta dish (often homemade pasta made by hand that day) followed by a dish that may include vegetables, salad, handmade cheese, potatoes, farm eggs, lentils or beans . Non-vegetarian meals are available on request. They offer a dish with selected meat like meat, chicken or pork. The food is accompanied by local bread.

Sandwiches

Guests can pick up and eat fruit from the farm. It is an indescribable pleasure to eat fresh organic fruit directly from the trees. In the farm, they harvest the fruit when it is perfectly ripe so that you can enjoy the flavor of each one. There is a wide variety of fruits, especially in autumn, summer and spring. Among them are figs, plums, peaches, cherries, cherries, persimmons, apples, pears, grapes, apricots, berries and nuts.