General Wellness | Aura E Martinez

Pasta Barilla con pesto de menta y almendra

Pasta Barilla con pesto de menta y almendra

Some people will look back and realize that there were things that stopped him. Perhaps those things were the people around him, perhaps his environment, perhaps his childhood, his limiting beliefs, etc. and for some, surely only the thought of these things will still stop you.

One thing you can never recover is time. When the time is gone, it is gone. However, you still have time in front of you. The more he looks back at the things that stopped him, the more those things will continue to stop him. Things that once arrested him do not have to stop him.

If you feel detained for any reason, I want you to seriously consider the fact that maybe it's you who stops. Why dare I consider this? Because the reality is you can NOT control what others do. You CAN NOT control how others think. NOBODY has power over you. NOBODY can define it. NOBODY, at least you give permission, you can do nothing in your life.

I would like to briefly write about childhood and this is something difficult to write about it since I know that for some people there may have been serious childhood problems . When you become an adult, YOU have the option to allow or not to let what happens to you continue to affect you. If you notice that the problems are too great for you to solve them alone, look for a therapist or psychologist. Get the help you need but do not continue to let your past affect you negatively.

Owl Tattoos: Designs, Ideas, Meanings, and Photos | TatRing
Make sure you take the time to view the many owl tattoo designs as you can, as this will give you an idea of ​​what is possible. Most winged animals do, the owl symbolizes freedom, but they also represent vision, due to their ability to see so far at night.

I would like to briefly write about limiting beliefs. It is necessary to know the reason for limiting beliefs. You may be surprised to learn that the limiting beliefs you have may be someone else's beliefs and you have made them yours. It is important to challenge your beliefs if you want to grow into the person you were created to be.

The last thing I would briefly write about is people. What others think or say about you is not their problem. You just have to worry about yourself and nothing else. Again, you can not control what others do. You can not control what others think. Others can only stop you if you allow it. Also the complexes of others and the criticisms are not their problems. What others decide to do with your life you can not control. The only person you can control is yourself, therefore, start to control yourself so that you can have the life you want.

You need to control your thoughts, your emotions, your decisions, your actions and that you allow in your life. Remember that nothing needs to be stopped unless you allow it to stop. This is the keyword-enable. Remember that you are the only one who can let things stop you.

If you like the blog, you will surely like the book Creating a Lifetime of Wellness: Start Having the Life You Deserve where I write topics that greatly impact your well-being that you may not have been aware of. This book is available in English only but I am working on the Spanish version. You can get your copy at Amazon creating + a + lifetime + of + wellness or at Barnes and Noble

You can read the blog on your Kindle by clicking on the Amazon Kindle store at and you can listen to my talks on the net at